Extra Normal Light. Sorry white rice lovers, brown rice is healthier for you. It’s awful, but it’s the truth. Brown rice is packed with more nutrients like magnesium, phosphorus, manganese, selenium, copper and potassium. However, this has puzzled me since the moment Chipotle started to advertise "brown rice" in their stores. Counting calories? Brown rice has a lower glycemic index than white rice… I ordered white rice once & the worker proceeded to tell me they didn't have white rice....restaurant … Cilantro-Lime Brown Rice. The sofritas have the highest amount of sugar, carbs, and sodium. 3 years ago. Allergies? UPDATE: 2.9.18-Had about 2.5 cups leftover baked Awesome news everyone! Brown rice is generally higher in fiber than white rice. Realistically you should skip the rice all together, but what’s the fun in that? Plus, it doesn ' t taste quite as good. Extra Normal Light. Chipotle -- Nutrition Calculator. It also has a lot of manganese, selenium, and copper. Brown rice has more micronutrients: magnesium (79mg vs 19mg), more phosphorus (208mg vs 68gm), and more potassium (174mg vs 55). ... Cilantro-Lime Brown Rice . Brown vs. White rice. Rice is a must in any Chipotle order, but their brown rice just doesn ' t stack up to the white. In this newspaper it says they are now testing brown rice, corn tortillas, and safflower oil! I really could care less about the last two but the brown rice is freaking awesome (and about … Nutrition Calculator. CUSTOMIZE ... Cilantro-Lime White Rice . White rice, double fajita veggies, fresh tomato salsa, and guacamole "I go with rice and skip beans to limit my starches, and choose white rice because I don't love the taste of brown rice. Brown rice has 7g more carbohydrates per cup than white rice. It seriously won’t disappoint. For those of you that have visited their online calculator, this is what they claim the nutritional content of their brown and white rice to be: White Rice (4 oz) Calories: 185 Fat: 4g Sodium: 375mg Carbs: 34g … (via Chipotle) While the white rice is pretty much impossible to beat, the brown rice has more of a bite to it and a slightly nuttier flavor. (via Chipotle) 17. It typically provides 1 to 3 g more fiber than a comparable amount of white rice. If you’re opposed to switching up your tried-and-true Chipotle formula, the brown rice is a simple switch that you probably won’t even notice. Special diet? I was eating at Chipotle today (even with the white rice) and they put out a "monthly newspaper" of sorts. The refining process removes the bran, the husk, and the germ, leaving … Brown & White Rice Nutrition Facts. White rice is a more processed product. Thanks for sharing the recipe! Surprisingly enough the best meats for you at Chipotle are chicken and steak. 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